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Journey to the Shadow Self: What Psychology, Goddess Worship, & Plant Medicine Can Teach Us About Healing

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Book Details
Language
English
Publishers
Independently published (8 Feb. 2024)
Weight
0.16 KG
Publication Date
08/02/2024
Pages
71 pages
ISBN-13
9798879008838
Dimensions
20.32 x 0.41 x 25.4 cm
SKU
9798879008838
Author Name
Dr. Marie Loper
Dr. Marie Loper, PhD (also called Dr. Marie) was a therapist in private practice in the Houston area until a car accident ended her career. Instead of sitting back and not passing on the knowledge she had attained on to others, she decided to use her worsening insomnia to write down all of the things that have been swimming around in her head. Not to mention her clients have told her over the years: "You should write a book!""You should write a LOT of books!""Do I need to write this down?""You should write a book so I don't have to write this down."So here we are. Therapy isn't accessible to all and it should be. If these books can help people start, continue, or even end their therapy journey then it is all worth it to Dr. Marie. She wants to normalize the therapeutic journey, painting it not as a daunting undertaking but as a shared experience filled with moments of enlightenment, occasional absurdity, and, above all, the beauty of personal growth. You can do this and you are worth the doing! Read more about this authorRead less about this author
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Description
The "Shadow Self" refers to the unconscious or repressed aspects of an individual's personality, often consisting of traits, desires, or emotions that are denied, ignored, or not fully integrated into one's conscious identity. It encompasses the parts of oneself that are often repressed or not fully acknowledged in conscious awareness.

Psychological interventions often encourage individuals to confront their Shadow Selves with compassion, non-judgment, acceptance, and forgiveness; aiming to bring these hidden elements into conscious awareness. The exploration and acknowledgment of the Shadow Self are considered essential for personal growth, self-awareness, and spiritual development.

Exploring the Shadow Self is a pathway to self-discovery, and healing. This workbook offers information, journaling exercises, and rituals, as well as prompts for self-reflection, meditation, or creative expression tailored to each goddess archetype.

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