Transform Your Relationship With Food and Love Yourself: A Memoir and Recipe Collection for a Healthy and Happy Life. Embark on a journey of self-discovery and transformation as you read "Jacquie "O" So Yummy," a powerful memoir that will change your perspective on food and self-love.

Through personal anecdotes and delicious recipes, this book will guide you toward a healthier and happier life. Benefits:- Learn to break free from the harmful cycle of yo-yo dieting- Improve your relationship with food and cultivate a positive self-imageIn this book, you will find:- A reflective journey through the childhood of the author, who was asked "Do you want to go on a diet", at a young age.

- Insightful discussions on the negative effects of yo-yo dieting on both physical and mental health- Tips on how to focus on sustainable lifestyle changes rather than quick fixes or fad diets- Heartwarming stories of the author's journey in the Salon & Day Spa Industry and how it led to a deeper understanding of self-care. - Mouth-watering recipes that promote mindful eating and nourish the body and soulIncluded in the book:- Engaging and relatable personal anecdotes- Thought-provoking discussions on self-love and body image- Expert advice on cultivating a healthy relationship with food- Delicious and easy-to-follow recipes for every meal of the day- Inspirational messages and affirmations to boost self-confidenceDon't wait any longer to transform your relationship with food and love yourself.

Buy "Jacquie 'O' So Yummy" now before the price changes. .