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Grounded in practical knowledge and skills, she empowers readers to overcome internal and external challenges, facilitating the achievement of their goals. Emphasizing the significance of one's mindset, attitudes, and habits, this book offers activities and practical steps to foster growth and fulfillment.
Whether you're a professional, entrepreneur, or simply seeking a more positive existence, Island Girl Mindfulness equips you with the guidance and tools necessary to evolve into the best version of yourself. .
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