INVINCIBLE HEALTH: Simple Strategies To Optimize Your Health, Fitness, Energy and Mood
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£27.18£28.33 -
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With so much confusion and even deception out there, how does one discern what actually works? Invincible Health is an intuitive guide to a holistic approach to health, fitness, and well-being. This easy-reading guide to invincibility includes: -Supplementation and nutritional guidance -Choosing nourishing foods –Body movement, resistance training and flexibility -Importance of sleep -Proven stress management strategies -Creating a positive mindset and embracing joy in life -and moreThis book provides a balanced and integrative approach to creating your best self–physically, mentally and spiritually.
If a no-nonsense approach to wellness is what you seek, scroll up and click the buy button. See you soon.
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£27.18
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£10.58
£12.58 -
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