Education Studies & Teaching      School Education & Teaching

Investigating the Effect of Anxiety and Stress Factors: on Students' Academic Progress and Ways to Reduce Its Feedback

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Book Details
Language
English
Publishers
Scholars' Press (23 May 2024)
Weight
0.17 KG
Publication Date
23/05/2024
ISBN-10
6206772381
Pages
104 pages
ISBN-13
9786206772385
Dimensions
15 x 0.61 x 22 cm
SKU
9786206772385
Author Name
Dr. Pooya Tashakor (Author)
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Exam anxiety is a type of mental self-preoccupation that is characterized by a weak "Self-concept" and doubts about one's abilities, and is often associated with negative cognition, lack of concentration, adverse physical reactions, and academic failure. In other words, when a person is worried and encouraged about his efficiency and mental ability in the exam situation, so that this feeling causes a decrease in his actual performance.

We say that he has test anxiety. A combination of individual, school, family and cultural factors can play a role in the occurrence of exam anxiety.

In stressful situations, such as before and during the exam, the body releases a hormone called "Adrenaline". This causes the body to be in the "Fight or flight" response mode and prepare to deal with what is going to happen.

A lot of adrenaline is a good thing in many cases, because it helps you to make sure that you are alert and ready to deal effectively with stressful situations. .

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