INTERMITTENT FASTING MADE SIMPLE: Wellness At 50+: Ultimate Guide To Lose Weight, Keep Fit, Detox Your Body For A Healthy lifestyle
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The guide provides practical advice on how to get started, emphasizing meal planning, hydration, and exercise tailored to this demographic. It addresses common challenges and offers solutions, emphasizing safety precautions and featuring success stories.
The goal is to empower women over 60 with the knowledge and tools to adopt intermittent fasting safely and effectively. Press the BUY BUTTON and get your copy.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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