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Intermittent Fasting for Women over 60: The Complete Step-by-step guide to Lose Weight, Improve Metabolism and Reduce Aging

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Book Details
Language
English
Publishers
Independently published (23 May 2024)
Weight
0.23 KG
Publication Date
23/05/2024
Pages
88 pages
ISBN-13
9798326403537
Dimensions
21.59 x 0.51 x 27.94 cm
SKU
9798326403537
Author Name
Henderson Stella (Author)
Henderson Stella is a distinguished medical professional and nutrition expert dedicated to empowering individuals to achieve optimal health through the power of food and proper diet. With a robust background in both medicine and nutrition, Stella brings a unique blend of expertise to her practice, making her a sought-after authority in the fields of health, wellness, and dietary science.Inspired by her own journey of overcoming genetic health challenges and the impact of unhealthy eating, Stella's personal triumphs fueled her passion for helping others. She understands firsthand the transformative power of nutrition and has committed her career to sharing this knowledge. Her experiences have given her a profound empathy for her patients, and she uses her insights to guide them towards healthier, happier lives. Stella holds a diploma in nutrition, complementing her medical degree, which enables her to approach health holistically. She has been actively involved in numerous research projects focused on the relationship between diet, health, and well-being. Her contributions to the field have been instrumental in developing practical, evidence-based dietary recommendations that enhance the quality of life for countless individuals.As a dedicated researcher and clinician, Stella continuously stays abreast of the latest scientific advancements in nutrition and medicine. Her commitment to ongoing education ensures that her patients receive the most current and effective advice tailored to their unique needs.Beyond her professional achievements, Stella is a compassionate mentor and educator, fervently advocating for lifestyle changes that promote long-term health. Her engaging approach and unwavering dedication inspire those around her to embrace healthier eating habits and proactive health management. Henderson Stella's core strengths lie in her ability to translate complex nutritional science into accessible, actionable strategies that improve overall well-being. Her holistic perspective, coupled with her personal and professional experiences, makes her an invaluable resource for anyone seeking to live a healthier, happier life.Read more about this authorRead less about this author
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