Are you a woman over 50 who wants to regain vitality and energy?🎁 2 AMAZING BONUSES INSIDE:🧘 Mindfulness and Meditation Guide for Fasting Success😋 30 Unique Mediterranean Diet RecipesOr perhaps you're seeking a method to simplify your health routine, seamlessly blending into your busy life while offering profound, long-term benefits. If this resonates with you, then this book is your beacon of hope!Born from the fusion of ancient fasting wisdom and cutting-edge nutritional science, this book offers a sustainable path to rejuvenating your body, boosting your metabolism, and reclaiming the energy of your youth.

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🍲 Delicious, Nutrient-Packed Recipes: Delight in a collection of recipes designed to maximize your health benefits, from energizing breakfasts to satisfying dinners, all tailored to support your fasting journey. 📅 A Six-Week Meal Plan: Kickstart your new lifestyle with a detailed meal plan that takes the guesswork out of healthy eating, making your transition to intermittent fasting smooth and stress-free.

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