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Food & Drink      Diets & Healthy Eating

Intermittent Fasting for Men over 50: Empowering You to Enhance Metabolism, Shed Weight, Boost Energy, and Cultivate Lasting Wellness with Recipes & Fast Plan

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Book Details
Language
English
Publishers
Independently published (4 Mar. 2024)
Weight
0.21 KG
Publication Date
04/03/2024
Pages
150 pages
ISBN-13
9798883751515
Dimensions
15.24 x 0.86 x 22.86 cm
SKU
9798883751515
Author Name
Gregory W. Connery (Author)
I am Dr. Gregory W. Connery, a dedicated bariatrician with over 15 years of invaluable experience in the field. My journey in the realm of bariatric medicine has been a testament to my unwavering commitment to transforming lives through holistic healthcare approaches. At 45 years young, I am a proud American, blessed with a loving family of five—my spouse and three wonderful children. Beyond my professional pursuits, my personal experiences as a husband and father underscore the importance of balanced, health-conscious living in today's dynamic world.My trajectory as a bariatrician has been marked by numerous milestones and achievements. I hold a distinguished degree in Bariatric Medicine, where I honed my skills and expertise in understanding and addressing the complex interplay between obesity, nutrition, and overall health. Complementing my academic foundation, I underwent extensive training as a nutritionist, delving into the intricacies of dietary science and its profound impact on well-being.As an author, I aim to empower others with the wisdom gained from real-world experiences. Through consultations, speaking engagements, and my written works, my mission is clear: to guide individuals towards vitality, wellness, and a future illuminated by healthier choices.For the past 14 years, I have been wholeheartedly immersed in serving the bariatric community. My passion finds expression in a multifaceted approach to patient care, encompassing comprehensive nutrition education enlightening grocery store tours tailored for pre and post-operative patients. My dedication to empowering individuals on their weight loss journeys extends beyond clinical consultations; it permeates every aspect of my professional endeavors.Throughout my career, I have remained steadfast in my pursuit of innovation and excellence in bariatric care. Whether advocating for patient-centered treatment approaches or spearheading initiatives to enhance accessibility to quality healthcare services, I am deeply committed to effecting positive change in the lives of those affected by obesity.My tenure as a bariatrician is characterized by a profound dedication to compassionate care, continuous learning, and collaborative partnership with patients towards achieving optimal health outcomes. As I continue on this enriching path, I am inspired by the transformative potential inherent in each individual's journey towards wellness. Together, let us embark on a voyage of empowerment, resilience, and holistic well-being.Read more about this authorRead less about this author
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Are you a man over 50 seeking to revitalize your health and reclaim your vitality? Look no further than "Intermittent Fasting for Men over 50. " Authored by a seasoned nutritionist with over two decades of experience, this transformative guide is your ticket to a healthier, more energized lifestyle.

Drawing from real-life success stories like that of John Smith, this book delves into the profound impact intermittent fasting can have on your well-being. Why Choose Intermittent Fasting?Traditional diets and exercise routines often fall short for men over 50, leaving them feeling frustrated and defeated.

Intermittent fasting offers a sustainable alternative, providing a pathway to long-lasting health and vitality. By harnessing the power of intermittent fasting, you can achieve weight loss, boost energy levels, and enhance overall well-being.

Benefits You'll Reap:Enhanced metabolism: Say goodbye to sluggishness and hello to increased energy and vitality. Weight loss: Shed unwanted pounds and achieve a healthier body composition.

Improved energy levels: Experience a renewed sense of vigor and vitality to tackle life's challenges head-on. Long-lasting wellness: Cultivate sustainable habits that support your health and well-being for years to come.

Why This Book:Packed with practical advice, personalized recipes, and a 28-day fast plan tailored specifically for men over 50. Offers a holistic approach to health that goes beyond mere weight loss, focusing on overall well-being and vitality.

Embark on a journey to a healthier, happier you with "Intermittent Fasting for Men over 50. " Discover the life-changing potential of intermittent fasting and unlock a world of possibilities for enhanced health and vitality.

Don't let age hold you back from living your best life. Take the first step towards a brighter future today.

. .

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