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This book is a thorough exploration into the complexities of insulin resistance. It covers the condition's definition, symptoms, and diagnostic approaches, emphasizing lifestyle and dietary factors as key contributors.
Dr. Khirwadkar, a specialist GP and certified lifestyle physician, shares invaluable insights and practical advice on dietary choices, exercise routines, and the benefits of fasting.
This book is not just an informative read but a guide towards a healthier life. We sincerely hope this book empowers you with the knowledge to improve your health and wish you the best on your journey to wellness.
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£27.18
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