Infelicidad - ¿Por qué no eres feliz?
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Del mismo modo que los mecanismos que generan la infelicidad se acumulan silenciosamente en la mente, superarlos también requiere persistencia, mientras que la capacidad de identificarlos es fundamental. El autor nos lleva a través de un análisis en profundidad de los pensamientos y emociones que contribuyen a un estado de infelicidad.
Este libro no sólo identifica estos patrones, sino que también propone estrategias prácticas para combatirlos. A medida que los lectores se identifiquen con algunas de las situaciones presentadas, podrán utilizar los mecanismos descritos en el libro para superar la infelicidad y tener, por fin, una vida feliz.
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£27.18
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£10.58
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