The first thing we should teach our children is how to establish a strong connection with themselves and their existence. This involves fostering integrity and awareness within them.

"I Know Myself"series, designed precisely around this principle, aims to guide children in developing a conscious and aware relationship with their bodies and surroundings. Through the series, children learn to regulate their nervous systems and become more attuned to their bodies through various exercises.

This heightened awareness fosters better communication with themselves, others, and their environment. The initial book of the series, "Hand," introduces children to the remarkable abilities of their bodies and encourages them to engage in mindful body-awareness exercises.

By recognizing and defining their physical sensations, children can establish a deeper connection with the world around them. The forthcoming book in the series, "Foot," will continue to build on these concepts, offering further opportunities for children to explore and understand themselves.

Ultimately, the "I Know Myself" series aims to instill love, awareness, and a sense of unity within children, empowering them to navigate the world with confidence and compassion. Specifications:Paperback Glossy CoverPremium ColorsWhite Paper31 Pages8.

5 x 11"Ages 4 to 9. .