I Am Not Okay!: An Addict's Guide to Identifying and Overcoming Negative Thought PatternsAre you tired of feeling stuck in your recovery journey? Do negative thoughts and emotions continue to hold you back from living a fulfilling life?"I Am Not Okay!" is a transformative guide to identifying and overcoming the most common obstacles to recovery. With a focus on hopelessness, loneliness, anger and resentment, self-doubt, envy and jealousy, and procrastination, this book provides a clear and compassionate path forward.

Through a combination of insightful explanations, relatable examples, and practical exercises, you'll learn how to:• Recognize and challenge negative thought patterns• Cultivate humility, forgiveness, and spiritual principles• Develop a greater awareness of your thoughts and emotions• Stop negative patterns in their tracks and live a more authentic, meaningful lifePresented in an easy-to-understand format, with bulleted and numbered lists whenever possible, this book is perfect for:• Individuals in recovery from addiction• Those struggling with negative thought patterns and emotions• Family members seeking a valuable resource for loved onesTake the first step towards a more fulfilling life. Order your copy of "I Am Not Okay!" today!.