Sometimes in life, you think you have gone through enough hardship that God cannot possibly allow anything else to come your way. You feel God owes you a break; you have already taken one for the team.

Let another person take the hit and let me relax and breathe. That is exactly how I felt.

I had gone through enough; it had been crisis after crisis, and all I needed was rest. All I needed was sleep.

All I needed was mental clarity. I was just starting to heal.

I was starting to smile again until this new vocabulary was introduced into my life, and just like that, I felt myself submerge deep into depression. How do I get through this? How do I come up for some much-needed air?This is a conversational and thought-provoking book with the aim to make you rethink, relearn, and reinvent your life.

This book is intended to make you converse about challenges that affect your mental health so you can fully thrive, rather than merely exist, in your current season of life. There are no permanent life seasons; to everything there is a season and a time.

Sometimes in life, you think you have gone through enough hardship that God cannot possibly allow anything else to come your way. You feel God owes you a break; you have already taken one for the team.

Let another person take the hit and let me relax and breathe. That is exactly how I felt.

I had gone through enough; it had been crisis after crisis, and all I needed was rest. All I needed was sleep.

All I needed was mental clarity. I was just starting to heal.

I was starting to smile again until this new vocabulary was introduced into my life, and just like that, I felt myself submerge deep into depression. How do I get through this? How do I come up for some much-needed air?This is a conversational and thought-provoking book with the aim to make you rethink, relearn, and reinvent your life.

This book is intended to make you converse about challenges that affect your mental health so you can fully thrive, rather than merely exist, in your current season of life. There are no permanent life seasons; to everything there is a season and a time.

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