You're the one who decides what to do: whether to prolong this break or not. Remember that overcoming a breakup healthily and knowledgeably creates a habit, making your future breakups potentially last a quick 21 days of suffering or even just 10 days for the more seasoned.

When you establish this wonderful habit of training in romantic breakups, you can enjoy love whenever you want without fear of the pain of the breakup. How many times have we said, 'I've suffered so much in this breakup that from now on, I don't want any more relationships.

I just want friends with benefits. 'Imagine saying from now on, 'This last breakup lasted so little in terms of suffering that I'm already looking forward to starting a new relationship.

'So, IF YOU CLOSE YOURSELF OFF TO LOVE, LET IT BE NOT BECAUSE OF THE FEAR OF SUFFERING. The decision is in your hands.

In this book, we propose a therapy based on Knowledge, with numerous practical exercises that will help you healthily overcome your grief, avoiding future unconscious traumas. You've been left hanging, with a bunch of shattered expectations and your heart broken into pieces.

We don't know your specific situation, as it could be that you've only spent months with your partner or that you've been left after years of a relationship. But from Mi Sicología, we want to tell you that you can suffer just as much from a two-week love breakup as from a romantic relationship of several years.

We are educated to start stages: of love, work, etc. But we are not educated on how to face the end of a phase.

So, every time our hearts are broken, our emotional drama can be so devastating that we might even consider ending our lives. The main goal of the Mi Sicología book collection is for you to learn about yourself and find that mental peace that makes you realize how wonderful Life is.

Discover what our books can do for you. .