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How to NOT Go CUCKOO While Caregiving: 7 Tips to Manage Stress and Grief While Caring for Your Loved One

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Book Details
Language
English
Publishers
Jan Mitchell (13 Jan. 2024)
Weight
0.1 KG
Publication Date
13/01/2024
Pages
64 pages
ISBN-13
9798218355357
Dimensions
15.24 x 0.38 x 22.86 cm
SKU
9798218355357
Author Name
Jan Mitchell (Author)
Jan Mitchell, a multi-faceted professional, is a mother, caregiver, widow, author, speaker, and certified grief coach. Her literary contributions include two anthologies titled “Suddenly Single: Surviving the Demise of Your Relationship” and “Suddenly Single: Navigating Grief While Colliding With Purpose,” alongside her latest book, "How to NOT Go CUCKOO While Caregiving: 7 Tips to Manage Stress and Grief While Caring for Your Loved One." Additionally, Jan's insights have been featured in national healthcare journals and grief magazines across the US, and she's appeared on various podcasts and radio stations.Academically, Jan holds degrees in Business & Progressive Leadership from Indiana Wesleyan University and is an Advanced Ministry Institutes valedictorian. She is currently expanding her expertise in Communications & Public Relations at the same university. Jan's credentials also include certification as a grief coach (ICF) and a Mental Health First Aider by the National Council for Mental Well-Being. She actively participates in national and state healthcare committees advocating for underrepresented communities. However, Jan attributes her most profound learning to her life experiences.As the founder and CEO of She Moves Forward, Inc., Jan offers comprehensive grief coaching through both individual and group sessions. Jan also established The InnovativePR Company, LLC, providing expert content editing and publishing services. Stay connected with Jan Mitchell and follow her journey: ○ On Facebook, find her under "Jan Mitchell," "Author Jan Mitchell," and "She Moves Forward, Inc."○ Follow her on Instagram @ author_janmitchell○ Connect with her on LinkedIn by searching "Jan Mitchell"Read more about this authorRead less about this author
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For anyone who is or has been a caregiver, you're familiar with the rollercoaster of emotions that comes with caring for another person. In those moments, it's beneficial to stay present, find reasons to laugh often, and wholeheartedly embrace the beautiful yet demanding task of caregiving.

In "How to Not Go "CUCKOO" While Caregiving: 7 Tips to Manage Stress & Grief While Caring for a Loved One", Jan combines humor with wisdom to offer essential guidance for caregivers. A certified grief and mindfulness coach and mental health first aider, Jan brings a wealth of experience from her extensive career in healthcare and her personal journey as a caregiver.

Having cared for her late spouse, Stephen Mitchell, and currently for a parent with moderate dementia, Jan understands the unique challenges caregivers face. She is the heart behind She Moves Forward, Inc.

, a grief wellness haven committed to helping those grieving to find purpose after loss. Jan is a revered speaker and active member in health communities, including a national healthcare organization and the Indiana Alzheimer's Disease and Research Center committee.

Her work emphasizes the importance of caregiver support and addresses the often-overlooked aspect of caregiver's grief. Jan's roles as a widow, mother, and advocate add depth to her understanding of the caregiver's journey, making her guidance in this book not just theoretical, but deeply rooted in real-life experiences.

Visit She Moves Forward, Inc. at www.

shemovesforwardinc. com.

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