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Health, Family & Lifestyle      Health Issues

How to have a Happy Wedding: A Guide to Combating wedding stress: A coaching guide for brides and grooms, survive the stress, stay sane when wedding planning.

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Book Details
Language
English
Publishers
Independently published (16 April 2024)
Weight
0.13 KG
Publication Date
16/04/2024
Pages
86 pages
ISBN-13
9798323056965
Dimensions
15.24 x 0.51 x 22.86 cm
Reading Age
16 - 18 years
SKU
9798323056965
Author Name
Tina Naldrett (Author)
Hi, I'm Tina and I live in Dawlish a coastal town in Devon in the UK, with my family and a dog called Boo. I am a Nurse, Celebrant, Coach and Hypnotist. These things all came together at a helpful crossroads for me when I wrote my book How to have a Happy Wedding: A Guide to Combating wedding stress: A coaching guide for brides and grooms, survive the stress, stay sane when wedding planning.I've written and published academic nursing work but this is a more relaxed style for me. I enjoy writing and putting things out into the world that I hope will help and support people. I have a podcast with a colleague "A lift to Work" which has free coaching advice and another which is for relaxation, called quiet simply "Relaxation with Tina" This book is to be the first of many, in a coaching series. I hope the book will offer you or someone in your life, support along the way. I'm off for a swim, a walk, or a sit in the garden with a cuppa, which is what I tend to do when not working or writing. Hope today is a good one Tina Read more about this authorRead less about this author
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The Happy wedding book is here to help you combat wedding stress. This book which will help you restore your well-being as you plan your wedding.

Do you find yourself saying, "I cant wait until its over"Are you a bride or groom who's wedding stress is in danger of overwhelming you, taking all the joy out of the wonderful occasion a wedding should be?If that's a YES then this is the book for youIts a coaching book with lots of practical exercises and tips to support and help, brides and brides, groom and grooms and brides and grooms navigate gently to their Happy Wedding. (and their families, this might be useful for you too).

You can expect chapters on:Help with anxious feelingsA how to on managing expectations (yours and other peoples)Body confidenceOverwhelm and fear of missing outAs well as how to hang on to feeling awesome and grateful. As a Celebrant, Nurse and Mindset Coach, I've seen people struggle as the joy evaporates when the planning starts and the wedding day approaches.

Lets not do that. Instead, step into this book with me holding your hand from start to finish, as you build confidence, feel good about your choices and remember a Happy Wedding day is within your grasp.

See you inside the pages, Tina. .

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