Do you find yourself feeling frustrated and powerless at the doctor’s office? Do you often leave your visit with more questions than answers? Health care can be one of the most stressful things we may ever have to navigate through, especially for those of us who live in America. Oftentimes it can feel like you’re just another number being pushed through the system.

If you’re just in line to get your driver’s license, that might be fine— however, if its your life on the line, the stakes could not be higher. But it doesn’t have to be this way.

Inspired by my journey through the health care and medical education system, I’m here to break down what actually happens in your visit in a way that’s comprehensive yet easy to understand, so you can take charge of your health and make the most of your visit while you’re there. This includes:Walking through the different parts of the medical visit, including what questions your doctor will ask and how they make their diagnoses.

Questions you should strive to answer before you ever make it to the doctor. Ready-to-ask questions to help you understand as much information about your diagnosis and treatment while at the doctor’s office.

Explanations including why certain questions may be asked by your doctor and why certain tests may be ordered. Realistic expectations to have of your doctor, and when you should look for another one.

How to hold expectations of yourself to be the best patient you could ask for. This handbook contains all the practical tools you need to maximize the benefits of your visit and finally gain the confidence and control to manage your own health and wellness.

If you’re tired of feeling like the backseat driver to your own health, this book is for you!. .