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How to Be on a Diet for 45 Years and Never Be Thin: A Practical Guide to Freedom and Happiness

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Book Details
Language
English
Publishers
Tamar Muller (9 April 2024)
Weight
0.26 KG
Publication Date
09/04/2024
Pages
220 pages
ISBN-13
9798990530607
Dimensions
13.97 x 1.52 x 21.59 cm
SKU
9798990530607
Author Name
Tamar Muller (Author)
Tami Muller is an international speaker, author, and teacher in the field of positive psychology, happiness, and wellbeing. With a foundation in Economics and Marketing from Tel Aviv University and over two decades of business development, Tami has seamlessly transitioned into the world of positive psychology, guided by a passion for enhancing individual and organizational happiness.As a Certified Happiness Trainer under Dr. Tal Ben-Shahar and a Certified Positive Psychology Coach, she combines their principles in both practice and teaching. Her commitment to spreading happiness led to the foundation of the International Happiness Studies Academy Alumni and Business Club, impacting over 1,500 members globally.Through her engaging talks and practical workshops, Tami is dedicated to empowering others with the tools for a joyful, meaningful life. Join her on a journey to discover the transformative power of happiness.Read more about this authorRead less about this author
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"All my life, I believed that the only thing standing between me and pure happiness was losing twenty pounds. " Oh, how mistaken I was.

Meet Tami Muller, a positive psychology expert and happiness coach, who has journeyed through nearly every diet imaginable without ever achieving her ideal weight. Yet, she remains undeterred in her pursuit.

Through years of dieting and countless rice cakes, Tami has come to a profound realization: true happiness isn't about shedding extra pounds; it's about flipping a tiny switch in the brain that can transform everything. Join her on an amusing expedition towards happiness, self-love, and fulfillment.

Tami will guide you in embracing life as it is, rather than pining for what you think you want. This book isn't about dieting.

It's about discovering straightforward, genuine, and satisfying approaches to a calmer, more fulfilling, and slightly happier life. Embark on this delightful journey with Tami.

Navigate a path lined with celery sticks, green smoothies, encounters with diet charlatans and fraudulent gurus (she's met them all!), all sprinkled with laughter. You'll find humor in her story, in yourself, and in life itself, returning with valuable insights and recipes, feeling just a bit happier and more appreciative.

. .

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