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#97,663 in Books (See Top 100 in Books)
#353 in Public Health & Preventive Medicine
#1,246 in Weight Control Nutrition
#97,663 in General Medical Issues Guides
University Textbooks      Medicine & Health Sciences

How To Be Carnivore: Your Roadmap To Better Health

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Book Details
Language
English
Publishers
Independently published (20 Feb. 2024)
Weight
0.22 KG
Publication Date
20/02/2024
Pages
189 pages
ISBN-13
9798880028412
Dimensions
15.24 x 1.09 x 22.86 cm
SKU
9798880028412
Author Name
Stephen Thomas BSc. (Author)
Hello, I'm Coach Stephen, and I'll be 60 years old in May 2024. I've been following the carnivore diet since my 55th birthday, marking my 5-year "carniversary" this year.I have a BSc. (Hons.) in physiology and health sciences and achieved specialist practitioner status in managing Obesity and Diabetes in the UK. Furthermore, my strong interest in bio-hacking and lab tests led me to become a qualified phlebotomist, providing me with valuable access to blood work data.I share these details to underscore that my primary focus in life revolves around comprehending how the human body functions and leveraging that knowledge to assist individuals in either regaining their health or optimizing those who are already reasonably fit. Read more about this authorRead less about this author
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Description
"How To Be Carnivore: Your Roadmap to Better Health" is your comprehensive guide to embracing and thriving on the carnivore diet. This book equips you with practical insights and actionable steps for embarking on the carnivore, covering essential topics such as diet initiation, preparation, and sustainable implementation.

Discover invaluable guidance on organizing your kitchen, setting attainable goals, and cultivating the right mindset to navigate your carnivore journey successfully. Gain valuable tips on differing opinions from friends and family regarding your lifestyle choice, and learn how to build a sustainable approach to your new way of eating.

Whether you are a novice or a seasoned practitioner, "How To Be Carnivore" is your go-to resource for understanding, adopting, and maintaining a fulfilling and sustainable carnivore lifestyle. It includes the Ultimate Animal Products Meal Plan so you get started straight away.

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