Home Workout Hustle: Top 10 Routines for Busy Health Enthusiasts: Maximizing Fitness in Minimal Time: A Guide to Efficient and Effective Home Exercises
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Each routine is crafted to target different muscle groups, ensuring a full-body workout that maximizes results in a short period of time. Whether you’re a working professional, a busy parent, or simply someone with a packed schedule, this book provides step-by-step instructions, nutritional advice, and tips for staying motivated, making it easier than ever to maintain your health and fitness goals amidst a hectic lifestyle.
It’s the perfect solution for health enthusiasts ready to hustle for their fitness from the comfort of their homes. .
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£27.18
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£10.58
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