Holistic Lifestyle Medicine Made Simple: Methods, Strategies and Techniques
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Simply put: our ancestors successfully managed their diet, the physical mental and emotional components of their lives. There isn't a version 2 of humans.
Sadly, this elegant organization has morphed into a collection of theories and opinions. Under the guise of advancement, it's become a confusing, frustrating cacophony that contributes to the decline in the quality of life.
Staying or becoming healthy is simple, but it's not easy. What if- there are easy-to-read and understand sources to help guide you out of this land of confusion; to help protect or restore your health and well-being.
Would you read them? Here's your chance. .
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£27.18
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