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HIGH PROTEIN VEGETARIAN DISHES FOR FAMILIES: Plant-Based Quick and Easy Wholesome Meatless Meals Your Whole Family Will Love

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Book Details
Language
English
Publishers
Independently published (10 April 2024)
Weight
0.37 KG
Publication Date
10/04/2024
Pages
291 pages
ISBN-13
9798322522980
Dimensions
13.97 x 1.85 x 21.59 cm
SKU
9798322522980
Author Name
Saffron Sage (Author)
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Unleash the Power of Plants with High Protein Vegetarian Dishes for Families!Are you tired of boring vegetarian meals that leave you and your family feeling unsatisfied? Look no further than Saffron Sage's groundbreaking cookbook, packed with over 100 deliciously inventive recipes that pack a serious protein punch. With High Protein Vegetarian Dishes for Families, you'll unlock:✓ Over 100 craveable recipes like decadent Double Chocolate Chickpea Flour Muffins, eggy Chickpea Flour Omelets, and refreshing Green Protein Smoothie Popsicles.

✓ An in-depth guide to understanding protein, its role, optimal intake, and a variety of plant-based sources ✓ Tips for stocking an efficient, well-rounded vegetarian pantry with protein-boosting staples✓ Family-friendly meal preps and ways to get kids excited about eating plants✓ Meal planning guidance, nutritional breakdowns, and substitutions for special diets✓ Hearty, wholesome vegetarian feasts that sidestep basic pasta and sad salads for good!In our fast-paced modern lives, getting enough high-quality protein is crucial for energy, focus, and overall well-being, yet finding tasty, nutritious vegetarian options that satisfy the whole family can be a real challenge. High Protein Vegetarian Dishes for Families solves that dilemma once and for all.

Whether you're already living the veggie life or simply want to cut back on meat, this book is your comprehensive guide to creating hearty, flavor-packed family meals without sacrificing protein. Backed by the latest nutritional research, it brilliantly showcases how to turn ordinary plant-based ingredients into extraordinary protein-rich delights.

Dishes this hearty, wholesome, and delicious have been a long time coming for vegetarian families. Don't relegate your loved ones to basic pasta and sad salads a moment longer! Unleash the power of plants and craft incredible high-protein vegetarian feasts with this paradigm-shifting cookbook.

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