Health, Family & Lifestyle      Self Help

Helping Mom (The Accidental Caregiver Series: Helping Others Without Losing Yourself)

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Book Details
Language
English
Publishers
Sweet Jane, LLC (1 April 2024)
Weight
0.13 KG
Publication Date
01/04/2024
Pages
68 pages
ISBN-13
9798990008014
Dimensions
13.97 x 0.41 x 21.59 cm
SKU
9798990008014
Author Name
Jane M Mayer (Author)
After graduating college with a BA in Communications, I lived and worked in New York City as an advertising television commercial producer with clients in high fashion and cosmetics. Where work and life was successful and exciting, I left my senior vp status after ten years and chose a life spent full-time raising my family back in my home town.As I embraced my role as mother and wife I also achieved a 500-hr yoga certification and spent time teaching studio group and private classes, hosting workshops and training others to become yoga teachers. Over this 20-year span I have written curriculum for yoga training programs including my own, and continue to teach students in advanced yoga philosophy and practices.Certified in the I Am YogaTM lineage, I became a Yoga Nidra facilitator going on to adapt my own guided meditation training including producing a series of eight recordings. I owned and operated a yoga studio in Cave Creek, Arizona, which I sold and then partnered again to create a wellness center in central Phoenix.While the challenge of running a yoga business can be fulfilling, my heart lies in teaching how the practice is applied in one’s everyday living. This passion led to my interest in sharing what I have learned and I have endeavored to write a series of short life guides exploring the dynamic of how those who choose to help others take care of themselves in the process.It is my honor to be able to share what I’ve learned through writing books, hosting workshops and focusing on creating opportunities to discover the true connection of who we are from a place of love.Read more about this authorRead less about this author
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Helping Mom is the first book in The Accidental Caregiver Series: Helping Others Without Losing Yourself and relates the author's personal experience of taking on the responsibility of becoming the primary caregiver of her mother at home in her aging years. This short read is filled with insight into the realities of caregiving from the daily logistics to the emotional impact on both parties.

The book gives an honest account of what the reader may expect to face in their own choice to become a caregiver as well as offers tips and strategies to navigate a loving experience. .

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