Health, Family & Lifestyle      Psychology & Psychiatry

Heartbeat and Healing: Mental Balance to Academic Success

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Book Details
Language
English
Publishers
Independently published (6 Jun. 2024)
Weight
0.13 KG
Publication Date
06/06/2024
Pages
119 pages
ISBN-13
9798327797116
Dimensions
12.7 x 0.69 x 20.32 cm
SKU
9798327797116
Author Name
Aysha Kuhlor (Author)
ABOUT THE AUTHORExcellence in Nursing LeadershipAysha Kuhlor's career in healthcare nursing leadership stands as a remarkable testament to her unwavering commitment to improving patient care, staff development, and healthcare management. With a rich educational background, including an RN, MSN, and BA, alongside prestigious certifications, Aysha has been a vanguard in the nursing and healthcare sectors.Her journey encompasses extensive experience across a spectrum of care settings, from hospitals and skilled nursing facilities to palliative care and hospice services. Aysha's expertise in enhancing quality of life for seniors, through strategic leadership and innovative care delivery models, has set new benchmarks in the industry.Among her notable achievements, Aysha co-authored influential research with the National Institute of Health on managing disruptive behaviors in nursing facilities. She has been recognized by the CDC for her pivotal role in public health planning and response, contributing to essential guides on pandemic preparedness in long-term care.Aysha's leadership extends to her contribution as a committee member of prominent healthcare associations, where she has influenced policy and regulatory standards. Her work has not only been featured in major healthcare journals but also honored through her selection as a Senior Baldrige Examiner, recognizing her commitment to quality and excellence in healthcare.In her various leadership roles, Aysha implemented evidence-based practices and quality improvement initiatives that significantly improved resident outcomes and operational efficiency. Her dedication to staff development and interdisciplinary collaboration has enhanced care coordination and fostered a culture of excellence and innovation within the teams she has led.Aysha Kuhlor's career is a beacon for nursing professionals everywhere, embodying the heart of nursing leadership and the transformative power of dedicated healthcare management. Her story serves as an inspiring reflection for nurses, encouraging them to pursue excellence and make a lasting impact in the lives of those they care for.Read more about this authorRead less about this author
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As a parent and a nurse, I've navigated the complex terrains of nurturing, healing, and guiding. Its from this dual perspective of caring for both my own children and the numerous individuals who have crossed my professional path that I write this foreword.

In our journey through life, particularly during the transformative college years, maintaining balance between mental well-being and academic success is crucial yet challenging. It is a balance that I, as a parent, constantly strive to instill in my children.

And it is a balance that I, as a nurse, endeavor to support in my patients. The journey of a student is often marked by a series of highs and lows.

The excitement of new experiences and the pursuit of dreams can sometimes be overshadowed by the pressures of academic success and the navigation of personal challenges. As a nurse, I've witnessed the tangible effects that stress, anxiety, and lifestyle changes can have on one's physical and mental health.

And as a parent, I've experienced the deep-seated desire to protect, guide, and provide the best possible foundation for my children as they embark on their own unique paths. This is why "Heartbeats and Healing: Navigating Mental Balance and Success for Students — College Edition" is more than just a guide; it's a compass for students navigating the complexities of college life.

It's a resource I wish had been available for my own children and for the many young individuals I've cared for in my professional life. This book, with its weekly insights, activities, and reflections, is designed to equip students with the tools they need to manage stress, cultivate healthy habits, and achieve academic success while maintaining mental balance.

It's a guide that acknowledges the challenges and uncertainties of college life but also highlights the opportunities for growth, learning, and self-discovery. As you embark on this 52-week journey, remember that the path to success is not linear.

There will be setbacks and challenges, but there will also be victories and moments of joy. Embrace each experience as an opportunity to learn and grow.

And know that in your pursuit of academic and personal development, you are not alone. To all the students who are about to embark on this journey: I encourage you to approach each week with an open heart and a willing mind.

Reflect, engage, and take proactive steps to drive a successful college experience. .

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