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Heart Healthy Cookbook for Beginners: 1800 Days of Simple, Delicious, Low-Sodium, Low Cholesterol & Low-Fat Heart Healthy Recipes for Beginners With a ... Heart Healthy Cookbook for Beginners 2024)
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Book Details
Language
English
Publishers
Independently published (20 Jan. 2024)
Weight
0.26 KG
Publication Date
20/01/2024
Pages
100 pages
ISBN-13
9798876282095
Dimensions
21.59 x 0.58 x 27.94 cm
SKU
9798876282095
Author Name
Alanna Elliott (Author)
A passionate advocate for healthy living and nutritious cooking, Alanna Elliott is an accomplished author known for her inspiring contributions to the world of healthy eating. From an early age, Alanna discovered her love for the culinary arts and nutrition, laying the foundation for her future endeavors.After receiving her degree from the Department of Nutrition and Toxicology at the University of California, Berkeley, Alanna set out on a journey to share her knowledge and passion for a balanced lifestyle with a wider audience. She began her career as a nutritionist, gaining hands-on experience in preparing delicious, healthy meals.Driven by a desire to make healthy eating accessible to everyone, Alanna turned to writing, producing a series of acclaimed books that seamlessly combine practical advice, scientific discoveries and delicious recipes. Her work emphasizes the importance of nourishing the body with healthy ingredients while maintaining the joy and satisfaction of enjoying delicious food.With a distinctive voice and a passion for demystifying wellness, Alanna Elliott has become a respected figure in the wellness community. Her books have been widely praised for their accessible style, innovative recipes, and science-based approach to nutrition.Today, Alanna continues to inspire people on their wellness journeys through her writing, speaking, and online platforms. Her passion for creating a healthier, happier world has made her a sought-after authority on healthy eating and a valuable resource for those seeking to change their relationship with food.Read more about this authorRead less about this author
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💎💎 2024 NEW EDITION 💎💎✅️ COMPREHENSIVE 4-WEEK MEAL PLAN & SHOPPING LIST INCLUDED ✅️🎁 UNLOCK THE TREASURES WITHIN THE BOOK WITH 3 SPECIAL BONUSES! 🎁🍽️ Embark on a Heart-Healthy Culinary Journey! ❤️❤️Immerse yourself in the realm of heart-conscious living through "Heart Healthy Cookbook for Beginners"! Concerned about your heart health? You're not isolated in this, but the positive revelation is that you hold the reins! ❤️❤️📘 Why Choose Our Cookbook? 🍲 1800+ Days Of Different Recipes: Indulge in a diverse selection of uncomplicated yet tasty recipes that are low in sodium, cholesterol, and fat. With a repertoire of 185 distinct dishes, our assortment spans from savory breakfast options to delightful dinner choices, each carefully crafted to promote a robust and heart-healthy lifestyle.
🥑 Nutrient-Rich Ingredients: Each dish focuses on heart-healthy ingredients, promoting lower blood pressure and cholesterol levels. 🔎 Detailed Nutritional Information: Calories, Fat, Saturated Fat, Trans Fat, Polyunsaturated Fat, Monounsaturated Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugars, Protein🧆 Streamlined Cooking: Whether you prefer classic cooking methods or enjoy air frying, we present a culinary experience mindful of your heart health.
👉 Targeted Guidance: Our manual stands as a trustworthy source, providing thoroughly researched insights on heart health and diet to enhance your culinary exploration. 📅 4-Week Meal Plan: Initiate your culinary adventure with our comprehensive meal plan, inclusive of detailed guidelines and printable grocery lists.
👍 Handy Suggestions: Acquire the skills to interpret food labels, manage portions, and make heart-healthy decisions—even in social and dining-out settings. 🎁 3 SPECIAL BONUSES! 🎁👍 1 Bonus: Heart-healthy air fryer recipes👍 2 Bonus: Blood Pressure Monitoring List👍 3 Bonus: Kitchen Conversions 🌿💓💪 Initiate Your Journey to a Healthier Heart! Cease fretting about mealtime decisions and concerns about options detrimental to heart health.
Click the 'Buy Now' button, and let's commence this transformative adventure together. Your heart will express gratitude!.
🥑 Nutrient-Rich Ingredients: Each dish focuses on heart-healthy ingredients, promoting lower blood pressure and cholesterol levels. 🔎 Detailed Nutritional Information: Calories, Fat, Saturated Fat, Trans Fat, Polyunsaturated Fat, Monounsaturated Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugars, Protein🧆 Streamlined Cooking: Whether you prefer classic cooking methods or enjoy air frying, we present a culinary experience mindful of your heart health.
👉 Targeted Guidance: Our manual stands as a trustworthy source, providing thoroughly researched insights on heart health and diet to enhance your culinary exploration. 📅 4-Week Meal Plan: Initiate your culinary adventure with our comprehensive meal plan, inclusive of detailed guidelines and printable grocery lists.
👍 Handy Suggestions: Acquire the skills to interpret food labels, manage portions, and make heart-healthy decisions—even in social and dining-out settings. 🎁 3 SPECIAL BONUSES! 🎁👍 1 Bonus: Heart-healthy air fryer recipes👍 2 Bonus: Blood Pressure Monitoring List👍 3 Bonus: Kitchen Conversions 🌿💓💪 Initiate Your Journey to a Healthier Heart! Cease fretting about mealtime decisions and concerns about options detrimental to heart health.
Click the 'Buy Now' button, and let's commence this transformative adventure together. Your heart will express gratitude!.
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