Health, Family & Lifestyle      Self Help

HEALTHY WAYS TO COPE WITH STRESS

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£15.40
£15.06
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Book Details
Language
English
Publishers
Independently published (26 Feb. 2024)
Weight
0.11 KG
Publication Date
26/02/2024
Pages
51 pages
ISBN-13
9798882883200
Dimensions
15.24 x 0.3 x 22.86 cm
SKU
9798882883200
Author Name
KABASO SAUNDERS (Author)
My name is Kabaso, I am a devoted mother of four. I embrace the role of stay-at-home mom with grace and dedication. My days are filled with the joys of raising my children, from the early morning giggles to the bedtime stories that spark their imaginations. In the midst of my busy schedule, I have discovered a passion for making books. Drawing inspiration from my own experiences as a parent. With each book I make, I hope to inspire a love for art and coloring as well as learning. I am also a dedicated advocate for good health, this is why I also started a organic herbal health store which you can check at Mama kabaso'uls herbal garden of Eden online store. Read more about this authorRead less about this author
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This book contains hobbies and routines we can include in our everyday lives to promote great health and wealth of mind, because true wealth is good health and there is nothing richer. This is why it is important to learn ways to eliminate stress in a positive healthy way.

This book contains a list of things we can do to help us deal with stress in ways that can prevent and manage one of the leading causes of bad health and chronic diseases, STRESS. So lets start by dropping the first and last letters in STRESS and move the "T" to where it needs to be and "rest" our minds and bodies.

There is also a bonus at the end of the book. .

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