Laura Dean is an experienced nutritionist with a diploma in nutrition and a deep commitment to helping people lead healthier, happier lives. She provides reliable, science-based nutritional advice, drawing on her degree in nutrition science and numerous awards for her contributions to public health.Laura has dedicated her career to understanding how nutrition impacts the brain, supporting both physical and mental well-being. She has been involved in extensive health and diet research, aiming to help people get the best nutrients from food.From a young age, Laura wasn't just curious about food; she was fascinated by its power. She devoured books on nutrition, her mind buzzing with questions about how what we eat affects our bodies and minds. This insatiable curiosity wasn't driven by a personal health challenge, but by a deep desire to understand the intricate connection between food and well-being. This early passion for the science of food fueled her academic pursuits, ultimately leading her down the path to becoming a dedicated nutritionist, eager to share her knowledge and empower others to live vibrantly through healthy eating. She firmly believes that adopting simple yet effective nutritional habits can transform one’s well-being. As she often says, “Food is not just fuel; it’s a foundation for a vibrant life.” Outside of her professional life, Laura enjoys spending time with her husband and exploring new culinary adventures, trying new cuisines from around the world.Read more about this authorRead less about this author