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HEALTHY LIVING MADE EASY: THE ULTIMATE GUIDE TO GET YOU STARTED

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Book Details
Language
English
Publishers
Independently published (5 Feb. 2024)
Weight
0.12 KG
Publication Date
05/02/2024
Pages
81 pages
ISBN-13
9798877930179
Dimensions
15.24 x 0.48 x 22.86 cm
SKU
9798877930179
Author Name
WILLIAM A. MARTINEZ (Author)
William A. Martinez is a New York State Certified Nutritionist. He has a B.S. in Nutrition and Food Science from the University of Maryland and an M.S. in Clinical Nutrition from New York University. William completed his nutrition internship at the Bronx VA Medical Center, where he then worked as a clinical nutritionist for two years. William has completed several highly regarded courses in nutritional counseling for eating disorders and body image healing with Marci Evans Food and Body Image Healers. In his self-compassion to help people heal their relationships challenges. Dr. William has completed several highly regarded courses in Relationship counselingRead more about this authorRead less about this author
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Do you want to live a healthy life but feel overwhelmed by the options and conflicting information out there? If so, "Healthy Living Made Easy: The Ultimate Guide to Help You Get Started" is the perfect guide for you!This book cuts through the noise and provides clear, practical advice for living a healthy life. You'll learn about the importance of nutrition, exercise, and mental health.

And you'll get tips for making lasting changes that are right for you. You'll also get access to recipes, shopping lists, and workout plans.

With this book, you're about to enter the magical world of "Healthy Living Made Easy. In this book, you'll find everything you need to start living a healthy life - minus the boring stuff! You'll get tips for making healthy eating fun, exercises that are actually enjoyable, and strategies for stress-free living.

So put on your happy pants and get ready to embark on an adventure to a healthier you!. .

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