Food & Drink      Diets & Healthy Eating

Healthy DASH Diet Cookbook for Two: 1500 Days Delicious Flavorful Recipes to Lower Blood Pressure and Surprise yourself with Cooking for Two | Including 30-Day Meal Plan

(0 reviews)
Condition
Quantity
(368 available)
Share
Book Details
Language
English
Publishers
Independently published (18 Mar. 2024)
Weight
0.44 KG
Publication Date
18/03/2024
Pages
184 pages
ISBN-13
9798320096315
Dimensions
21.59 x 1.07 x 27.94 cm
SKU
9798320096315
Author Name
Juliet G. Owell (Author)
Read More

Reviews & Ratings

out of 5.0
(0 reviews)
There have been no reviews for this product yet.
Unlock the secrets of a heart-healthy lifestyle with the "Delicious DASH Diet Cookbook for Two. " Packed with mouthwatering recipes designed specifically for two, this cookbook is your ultimate guide to achieving optimal health without sacrificing flavor.

Highlights:Tailored for Two: Perfectly portioned recipes ensure that you and your partner can enjoy nutritious meals together without any waste or hassle. Over 100 Heart-Healthy Recipes: Explore a diverse range of dishes crafted to support heart health, lower blood pressure, and improve overall well-being.

Diverse Meal Options: From satisfying breakfasts to delectable dinners and delightful desserts, there's something for every palate and occasion. Nutritional Information: Each recipe comes with detailed nutritional information, making it easy to track your intake and stay on track with your health goals.

Easy-to-Follow Instructions: Step-by-step instructions and ingredient lists simplify meal preparation, even for novice cooks. 30-Day Meal Plan: Take the guesswork out of meal planning with a comprehensive 30-day meal plan featuring a variety of delicious and balanced meals.

Kitchen Tips and Tricks: Discover essential kitchen tools, ingredient staples, and pantry stocking tips to streamline your cooking experience. Health Benefits: Learn about the benefits of the DASH Diet and how it can positively impact your health and longevity.

Lifestyle Transformation: Embrace a healthier lifestyle with flavorful recipes that prove healthy eating can be both enjoyable and sustainable. Embark on a culinary adventure that nourishes your body and delights your taste buds.

Whether you're cooking for date nights, cozy evenings at home, or everyday meals, this cookbook is your companion to a happier, healthier you. Say goodbye to bland diets and hello to vibrant, delicious dishes that support your well-being.

Get your copy today and start savoring the flavors of a heart-healthy life!. .

Frequently Bought Products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Bookiyos Books Solutions - Quality Books, Unbeatable Prices

Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.

Why Choose Bookiyos?

Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!