Health is Wealth with Ayurveda is a practical guide to understanding how to boost your nutrition and enhance your everyday life with the ancient knowledge of Ayurveda. Here you will learn how to craft your lifestyle so that you can plan your meals, create delicious digestion-friendly recipes, add herbs, spices and essential oils that are designed to boost your immune system and health according to your dosha or physio-energetic type.

You will learn how to discover your constitution and craft lifestyle and dietary changes that will boost your health. You will discover resources that will help you to understand how to fine tune your sleep patterns, manage your self care, exercise for your physio-type and lots more.

You will learn about the subtle energy systems of the body, how to add breathing exercises (pranayama) to your daily routine and how to move your body in different planes of motion that will benefit your spinal and joint health. You will find a virtual treasure trove of infinite resources with Ayurveda that will last you for many years to come.

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