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Heal heartbreak in 5 steps: Advice and practical exercises to transform your heartbreak into breakthroughs

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Book Details
Language
English
Publishers
Viviana Molina Rico (14 Jun. 2024)
Weight
0.11 KG
Publication Date
14/06/2024
Pages
104 pages
ISBN-13
9798227190826
Dimensions
12.7 x 0.56 x 20.32 cm
SKU
9798227190826
Author Name
Viviana Molina Rico (Author)
Viviana has professional training as an Art Psychotherapist from Goldsmiths, University of London, and as a Psychologist from the Universidad de Los Andes in Bogotá, Colombia.Viviana has worked as an Art Therapist, Psychologist, and educator of artistic processes with children, adolescents, and adults in the areas of ​​mental, educational, and social health. She enjoys writing about relationships, codependency and helping people from all over the world to live a fuller more independent life. Viviana includes art therapy as a central practice to foster mental health. Read more about this authorRead less about this author
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Description
Are you looking for relief from heartbreak and desire to let go of the need to feel loved by someone specific?The 5-step formula contained within this book will teach you psychological tools that will heal your heartbreak quickly, while at the same time put you on the path to healing from childhood trauma and reprogram self-limiting beliefs. What's included in this book:PsychoeducationPractical psychological toolsWritten exercises for journallingArt therapy activitiesSubconscious reprogrammingA guide about how to cultivate healthy relationships and find the ideal partnerThis book condenses the most important psychological tools for getting over heartbreak in 5 simple steps while allowing you to practice at your own pace and time.

If you want to get over heartbreak quickly and live a fuller and happier life, stop scrolling and click the buy button. See you inside!.

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