Health, Family & Lifestyle      Fitness & Exercise

Hatha Yoga: The Complete Guide to Hatha Yoga, Why is it Needed, History, Principles, Benefits, Pranayama & Asanas, Myths and Mistakes to Avoid

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Book Details
Language
English
Publishers
Independently published (11 Jun. 2024)
Weight
0.1 KG
Publication Date
11/06/2024
Pages
89 pages
ISBN-13
9798328222570
Dimensions
12.7 x 0.53 x 20.32 cm
SKU
9798328222570
Author Name
Dani Twain (Author)
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Yoga isn't about achieving something specific; it's about personal growth and finding balance. Through yoga, we can understand ourselves better and unlock our potential.

Many people join Hatha yoga classes to strengthen and rejuvenate their bodies. .

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