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GLYCEMIC INDEX FOOD GUIDE CHART 2024: Your Comprehensive Handbook to Glycemic Index and Glycemic Load Values – Making Informed and Intelligent Food ... Glycemic Index and Low glycemic index series)

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Book Details
Language
English
Publishers
Independently published (7 Feb. 2024)
Weight
0.27 KG
Publication Date
07/02/2024
Pages
225 pages
ISBN-13
9798878851794
Dimensions
13.97 x 1.3 x 21.59 cm
SKU
9798878851794
Author Name
Tina Feldman (Author)
Dr. Tina Feldman is a distinguished Registered Dietitian Nutritionist (RDN) and seasoned researcher, boasting an impressive professional journey spanning over 35 years. With a specialization in chronic health conditions such as CKD, Cancer, Heart disease, and Diabetes, Dr. Feldman brings a wealth of expertise to the realm of nutrition and health.Her academic credentials include a Master's degree in Dietetics and a PhD in Nutrition, both earned from the prestigious Tufts University. Dr. Feldman has seamlessly navigated through various roles in private and public health practice, as well as research centers. Her multifaceted career has allowed her to contribute significantly to the understanding of dietary intake, disease prevention, and nutrient metabolism.A staunch advocate for evidence-based nutrition care, Dr. Feldman is dedicated to ensuring that effective and accessible nutritional guidance is available to everyone. Her research endeavors consistently revolve around providing insights into disease prevention and reversal, aligning with her commitment to advancing public health. Dr. Feldman's user-friendly books serve as invaluable guides, empowering readers to make informed decisions about nutrition and lifestyle choices.Committed to the well-being of individuals, Dr. Tina Feldman endeavors to assist people in achieving their health objectives and living their best lives. Her holistic approach encompasses a blend of scientific rigor, practicality, and compassion, making her a respected authority in the field of nutrition and a trusted resource for those seeking a path to optimal health.Read more about this authorRead less about this author
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Are you tired of navigating the labyrinth of nutritional information, wondering which foods truly serve your health goals? Do you find yourself yearning for a straightforward guide that empowers you to make informed choices about what you put on your plate? Picture this: a transformative journey where you take charge of your well-being, armed with the most comprehensive and up-to-date information on glycemic index and glycemic load values. Importance of this bookUncover the Secrets of Glycemic Index (GI) and Glycemic Load (GL):Decode over 600 foods, understanding how they impact your blood sugar levels.

Gain clarity on making food choices that align with your health and fitness aspirations. Your Personalized Health Roadmap:Tailor your diet to enhance blood sugar control, weight management, and sustained energy.

Leverage the GI Food Guide Chart to support heart health and overall well-being. 14-day meal plan with diverse, delicious recipes catering to different tastes and preferences.

Explore nutrient-rich options, achieving a balanced and satisfying diet. Ever Wondered How Foods Affect Your Energy Levels?Uncover the hidden impact of various foods on your body's energy dynamics.

Peek into the Glycemic Index Food Guide Chart for 2024, a treasure trove of nutritional wisdom. Dive into the world of low-GI smoothies, savory meals, and delightful snacks.

Witness how the Glycemic Index can be your ally in crafting a sustainable and health-focused lifestyle. Rest assured, the Glycemic Index Food Guide Chart is your ally, not a restrictive mandate.

Embrace the Glycemic Index Food Guide Chart as your companion on the path to optimal health. Make every meal a conscious choice, one that nurtures your body and supports your well-being.

Your Blueprint to Health is Here – Secure Your Copy Today and Ignite Your Journey to Wellness!. .

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