At 82, in the middle of the pandemic, Hank Andresen looked in the mirror and realized that despite his life's accomplishments, he was unhappy. Unhappy and unhealthy.

"I was tired. And I kept thinking to myself, what am I doing with my life?"He didn't know the first thing about taking care of himself, but he did know he had the ability to work hard and trusted he knew how to solve a problem.

So, he applied that effort to his health. Hank lost over 50 pounds of fat, has more energy, sleeps better and has a longer life expectancy because of his newfound love for himself and his health.

Hank is confident, his story can help others like him find more happiness in their lives too. "This book is not going to change your life.

You are. This book is just the help, the friend, and the support you need to make the change towards health and happiness.

" - Hank AndresenAbout The Author: "I worked my entire life, building businesses, focusing on finance, and planning for the future. However, all of my efforts were for others, my bank account and business - it never once was for my health and vitality.

"For the last 50 years, while I was helping build, lead and develop, my health was doing the inverse. My health and happiness were declining.

"A North Frisian, born in Germany, WWII survivor, World Warr II survivor, cancer survivor, Navy veteran, electrician and labour relations manager - Hank Andresen has filled his life with hard work, education and dedication. Now, at 83, he has applied that hard work and dedication to improving his health and inspiring others to do the same.

. .