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Galveston Diet for Menopausal Women: Delicious Anti-Inflammatory Recipes and Effortless Weight Loss with Intermittent Fasting Guide to a Healthier, Happier You

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Book Details
Language
English
Publishers
Independently published (2 Jan. 2024)
Weight
0.18 KG
Publication Date
02/01/2024
Pages
121 pages
ISBN-13
9798873714476
Dimensions
15.24 x 0.71 x 22.86 cm
SKU
9798873714476
Author Name
LORA W. BRAXTON (Author)
Lora W. Braxton is a seasoned nutritionist with a diploma in food and nutrition whose knowledge extends beyond typical dietary guidelines. Her trip is more than simply about what we eat; it's an enthralling tour of cultures and cuisines from all across the world.Lora's interest for nutrition is intertwined with her appreciation of international cuisines. She's an adventurer at heart, on a journey to understand and appreciate the different flavours and ingredients that contribute to the richness of our global food culture. Her research goes beyond textbooks and laboratory walls; she seeks for true culinary experiences and finds fulfilment in feeding people through the global language of food.Lora's ability to bridge the gap between cultural culinary traditions and current health-conscious living definitely distinguishes her. She specialises in assisting people in extracting the most nutrients from the meals they enjoy, allowing them to live healthier, happier lives without sacrificing palate delights.Lora W. Braxton is a culinary explorer, a worldwide gastronomist, and a compassionate champion for holistic wellness. Her fundamental strength is in making the flavours of the globe and nutritional understanding accessible to anyone, making the route to a healthier and happier life a tantalising adventure. Your path to well-being will be tasty and fulfilling with Lora by your side.Read more about this authorRead less about this author
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Galveston Diet for Menopausal Women: Delicious Anti-Inflammatory Recipes and Effortless Weight Loss with Intermittent Fasting Guide to a Healthier, Happier YouTired of fad diets and endless calorie counting? Imagine this:Recipes that are delicious and mouthwatering: Ditch the boring, limiting meals in favor of a bright world of anti-inflammatory recipes that will excite your taste buds while also nourishing your health. Hormonal balance and inflammation reduction: Say goodbye to bothersome weight gain and unsightly hot flashes.

Discover the Galveston Diet's secrets to hormone balance and feeling your best on the inside and out. Simple transformation: This guidebook will take you from kitchen newbie to confident cook in no time.

Master easy methods, enjoy convenient ingredient substitutions, and breeze through complex recipes. Unleash the Anti-Inflammatory Eating Power:Vibrant Life Unlocked: This is more than simply a recipe book; it's your road map to a flourishing, energetic self.

Accept your increased vigor, let go of sluggishness, and exude confidence from inside. Science-based and practical: Forget about perplexing fads and hollow promises.

The Galveston Diet Cookbook, based on sound scientific principles, provides useful tools and ideas for easy adaption. Community and Support: You're not by yourself! Join a flourishing community of women who are on the same path as you, exchanging recipe ideas, family-friendly modifications, and celebrating every milestone together.

Your Wellness Passport:Phased Diet Adaptation: Take the guesswork out of moving to the Galveston Diet. For a smooth and successful journey, enjoy planned meal planning, simple shopping lists, and professional prep suggestions.

Visual guides and simple instructions: With confidence, master your culinary abilities. Clear directions and helpful images demystify even the most complex recipes, making cooking a pleasure rather than a work.

Transformation Tracker as a Bonus: Celebrate your accomplishments! This special tracker allows you to record, evaluate, and celebrate every milestone, boosting your motivation and highlighting the great outcomes you achieve. This book is more than simply a compilation of recipes; it is an investment in your health.

Every dish, suggestion, and piece of advise is thoughtfully prepared to lead you to hormonal balance, less inflammation, and a life full of vitality. Embrace the Galveston Diet for Women, enjoy the taste, and ignite your health.

Order your copy today and start your road to a healthier, happier self!Include tempting recipe photographs to graphically demonstrate the gastronomic delights that readers may expect. .

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