Functional und Tactical Fitness für Polizei-, Justizbeamte und alle Einsatzkräfte
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£27.18£28.33 -
£10.58
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Die 30 Tage Challenge ist ein Trainingsprogramm nachden Prinzipien der funktionellen und taktischen Fitnessund lässt sich mit minimalem Equipment durchführen. Alles was du brauchst sind Kurzhanteln und ein Springseil.
Das Buch beinhaltet zusätzlich eine Sammlung vonproteinreichen und gesunden Fitnessrezepten. Speziell für Polizei-, Justiz-, Ordnungsbeamte, Feuerwehrleute, Rettungssanitäter und Soldaten.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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