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Fueling Recovery: Nourishing the Sober Body & Mind

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Book Details
Language
English
Publishers
Independently published (23 Feb. 2024)
Weight
0.34 KG
Publication Date
23/02/2024
Pages
252 pages
ISBN-13
9798878862035
Dimensions
15.24 x 1.45 x 22.86 cm
SKU
9798878862035
Author Name
GTV Mansfeld (Author)
Based in Texas, GTV Mansfeld is a certified nutrition coach, host of the Fueling Recovery Podcast, and author of his latest book, Fueling Recovery: Nourishing the Sober Body and Mind.Read more about this authorRead less about this author
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Fueling Recovery is a transformative 7-week program that provides a comprehensive and empowering curriculum to nourish both the body and mind of individuals who are recovering from alcohol abuse. This group study has been designed specifically to provide valuable insights into the importance of good nutrition during the recovery journey.

We have developed a unique approach that combines research with practical techniques, ensuring you have the best chance of success in recovery. Through interactive discussions and practical tips, participants will learn how to optimize their nutrition to enhance their physical and mental well-being.

Discover the powerful connection between what you eat and how you feel, and learn practical strategies to fuel your body with the nutrients it needs to thrive and avoid relapse. From expert advice on incorporating healthy habits into your daily routine, Fueling Recovery equips you with the tools to support your sobriety and enhance your overall well-being.

Join us now and embark on a journey of healing and self-care!. .

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