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From Fluffy to Fit: The Ultimate Guide to Success in Fitness and Fat Loss!"

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Book Details
Language
English
Publishers
Independently published (1 Mar. 2024)
Weight
0.14 KG
Publication Date
01/03/2024
Pages
91 pages
ISBN-13
9798883427366
Dimensions
15.24 x 0.53 x 22.86 cm
SKU
9798883427366
Author Name
Leon M. Carlson (Author)
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From Fluffy to Fit: The Ultimate Guide to Success in Fitness and Fat Loss!" is your comprehensive roadmap to achieving your health and fitness goals. Whether you're looking to shed excess weight, build muscle, or simply improve your overall well-being, this book has you covered.

Inside, you'll discover the secrets to sustainable fat loss and muscle gain, backed by science and expert advice. Learn how to set realistic goals, master your nutrition, craft effective workout routines, and overcome obstacles with resilience and determination.

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