"Fortaleciendo el Cuerpo: Un Viaje a Través del Pilates"
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£10.58
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£16.71
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Con ilustraciones detalladas y explicaciones claras, aprenderás a realizar cada movimiento con precisión y control, maximizando así los beneficios de tu práctica de Pilates. Descubrirás cómo mejorar tu postura, aumentar tu fuerza central y encontrar un equilibrio óptimo entre mente y cuerpo.
Ya sea que seas un principiante curioso o un practicante experimentado en busca de nuevas inspiraciones, "Fortaleciendo el Cuerpo: Un Viaje a Través del Pilates" te proporcionará las herramientas y la motivación necesarias para llevar tu práctica de Pilates al siguiente nivel y disfrutar de una vida más saludable y equilibrada. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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