This book 'FORGIVING YOURSELF AND OTHERS FOR SUCCESS' is a short and thorough description of how to make peace with painful memories and create a life that matters. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to live a lifestyle of forgiving yourself and forgiving others so you can constantly make peace with painful memories and be able to create a life that matters.

The entire book was written in ten chapters and thirty-seven pages, revealing the basic things that you need to know to make peace with painful memories through forgiving yourself and others so you can have the mental freedom to create a life that matters. The first chapter revealed in three pages the infallible connection between forgiving yourself and forgiving others for achieving unimaginable success.

The second chapter revealed in three pages the basic understanding of forgiveness to rectify the wrong notion of most people on forgiveness. The third chapter revealed in three pages the basic understanding of forgiving yourself and six ways that you can adopt to master forgiving yourself.

The fourth chapter revealed in three pages the healing power of forgiving others and five processes that you can follow to master forgiving others. The fifth chapter revealed in four pages the ten step-by-step healing processes of the virtue of forgiving yourself and forgiving others.

The sixth chapter revealed in three pages the life-changing power of forgiveness, including the five processes of developing forgiveness for individual development. The seventh chapter revealed in three pages the five major obstacles in your pursuit of a lifestyle of forgiving yourself and others and practical ways for you to surmount all the obstacles.

The eighth chapter revealed in three pages the mighty influence that forgiving yourself and others could have on your mental health, including stress reduction and happiness. The ninth chapter revealed in three pages the six familiar potent forgiveness practices including, mindful reflection, ho'oponopono, metta meditation, restorative circles, writing letters, and compassion-focused therapy.

And, finally, the tenth chapter reveals in three pages the inimitable effect of forgiveness on achieving your goals in life, so you can be able to create a life that matters. If you are determined to create a life that matters by mastering how to make peace with painful memories to free your mind for utmost productivity, this book, 'FORGIVING YOURSELF AND OTHERS FOR SUCCESS: Make Peace with Painful Memories and Create A Life that Matters' will prove to be an invaluable guide for you.

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