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FOREVER YOUNG COOKBOOK FOR BEGINNERS: Delicious Ways to Stay Young, Vibrant, Nourish and Healthy.: 1 (Vitality Kitchen)

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Book Details
Language
English
Publishers
Independently published (22 July 2024)
Weight
0.32 KG
Publication Date
22/07/2024
Pages
126 pages
ISBN-13
9798333802651
Dimensions
21.59 x 0.74 x 27.94 cm
SKU
9798333802651
Author Name
Christina Smith (Author)
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Discover the keys to everlasting energy and colorful well-being with the "Young Forever Cookbook for Beginners. " This cookbook is your go-to resource for preserving your youthful appearance with the help of delectable, simple dishes.

No matter how experienced you are in the kitchen, our thoughtfully chosen recipes will tantalize your palate and feed your body from the inside out. Find mouthwatering, flavorful recipes:Every recipe on the menu, from hearty breakfasts to filling dinners, healthy snacks to decadent desserts, and cool drinks, is meant to extend life and foster overall health.

To provide you all the resources you need to adopt a better lifestyle, our cookbook also has sections on meal planning, special diets, and young habits. "Young Forever Cookbook for Beginners": Why Select It?Suitable for Novices: Anyone may easily prepare these health-promoting meals using easy-to-follow instructions and readily available ingredients.

Rich in Nutrients: Every recipe is loaded with key vitamins and minerals to promote general health and vigor. Delectable Variety: Indulge in a wide variety of tastes and cuisines to keep your meals interesting and your palate satisfied.

Special Diets: To meet your dietary requirements and preferences, look for low-sugar, gluten-free, and vegan options. Young Habits: Find out how to include healthful foods into your daily routine and discover strategies for maintaining your youthful appearance.

Highlights of an Example Recipe:Quinoa breakfast porridge and a smoothie bowl with avocado and spinach for breakfastLunch is Grilled Veggie Wraps and Mediterranean Chickpea Salad. Dinner will be sweet potato and black bean enchiladas and baked salmon with a lemon-dill sauce.

Snacks: Kale chips and almond butter energy bitesDesserts: Berry Chia, Dark Chocolate Avocado Mousse PuddingHerbal Iced Tea and Green Detox Juice are the beverages. Stay Young, Feel Great: Savor the joy of cooking with dishes that will help you on your path to become a more vibrant, healthy version of yourself.

More than just a recipe book, "Young Forever Cookbook for Beginners" opens the door to a vibrant, young lifestyle. Makeover your kitchen to create a happy and healthy retreat.

Get your copy now to start your journey to a healthier, younger version of yourself!. .

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