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Fitness For Seniors: How 5 minutes Can Restore Your Balance, Energy, and Sense of Humor

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Book Details
Language
English
Publishers
Independently published (24 Jan. 2024)
Weight
0.21 KG
Publication Date
24/01/2024
Pages
81 pages
ISBN-13
9798877227682
Dimensions
21.59 x 0.48 x 27.94 cm
SKU
9798877227682
Author Name
Jordan Rivers (Author)
I started writing for fun when I was a kid but I didn't get serious about publishing until my 20s. After taking film and broadcasting in college I felt I'd found my true calling. I now write, direct, and produce ultra-low-budget movies. I've won two awards for my scripts; editor's choice for poetry and I'm published in paperback as well on Amazon. My first non-fiction book entitled, "I Know How You Feel..." is about my ten-year struggle with the death of my oldest son and how writing about it brought me back. Read more about this authorRead less about this author
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Description
Fitness for Seniors: How 5 Minutes Can Restore Your Balance, Energy, and Sense of Humor"Fitness for Seniors," presents a transformative guide specially crafted for senior citizens, inspiring them to take the first step towards a healthier and happier life. Filled with powerful insights, and practical advice, this empowering book is a beacon of hope for those seeking vitality and joy in their golden years.

Discover the Power WithinEmbrace Balanced LivingFind an Active LifestyleForge Meaningful ConnectionsNurture Your PassionsCelebrate Your AchievementsWith "Fitness for Seniors," you hold the key to unlocking a vibrant future filled with vitality, joy, and countless opportunities. Let this guide be your companion as you embark on a transformative journey toward a life of fulfillment and well-being.

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