Finding Balance: Strategies for Stress Relief and Well-being
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
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Finding Balance: Strategies for Stress Relief and Well-being is a guidebook crafted with the intention of helping you navigate the turbulent waters of stress, offering practical tools and insights to regain equilibrium and foster a sense of calm amidst life’s storms. Drawing upon a wealth of research and wisdom from various disciplines, this book presents a comprehensive approach to managing stress and nurturing well-being.
This book also includes a workbook part to practice, containing Adult coloring pages, and other worksheets to reinforce the strategies discussed. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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