Fighting Fit: Special Forces Fitness. Get Ready for German Navy Seals. Effective training to meet SOF entry requirements: 4 (SPARTANAT Black Book)
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” But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? We reveal a practical path to becoming the best of the best. Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights.
During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals.
Topics included:• What Are Special Forces?• Special Training Plans• Nutrition• Mental Health• Training Myths. .
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£27.18
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