Food & Drink      Diets & Healthy Eating

Fatty Liver Diet Cookbook: 2000 Days of Simple and Flavorful Recipes for a Revitalized Liver. Includes a 40-Day Food Plan

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Book Details
Language
English
Publishers
Magda Tangy (21 July 2024)
Weight
0.31 KG
Publication Date
21/07/2024
Pages
124 pages
ISBN-13
9798227455406
Dimensions
21.59 x 0.66 x 27.94 cm
SKU
9798227455406
Author Name
Magda Tangy (Author)
Magda Tangy is a renowned figure in the field of nutrition and wellness, dedicated to helping people lead healthier lives through mindful eating. From a young age, Magda developed a passion for cooking, inspired by her family’s traditional recipes that utilized fresh, wholesome ingredients.Known for her empathetic and practical approach, Magda has a unique ability to transform the science of nutrition into practical and accessible advice. Her books are not just collections of recipes but comprehensive guides that show how food can be a powerful ally in the fight against disease.Her latest book, "Fatty Liver Diet Cookbook," reflects her commitment to making nutrition understandable and practical for everyone. With easy-to-follow recipes and concrete advice, Magda provides readers with the tools to tackle and overcome the challenges associated with fatty liver disease. Her recipes are designed to be both delicious and nutritious, proving that eating healthy doesn’t mean sacrificing the enjoyment of food.Every page of the book is a testament to Magda’s dedication to promoting a healthy lifestyle. Through her words, she hopes to inspire and guide readers toward a more balanced and happy life, demonstrating that with the right support and knowledge, it is possible to make dietary choices that transform health and well-being. Magda Tangy continues to be an inspiration for anyone looking to embark on a journey towards a healthier and more mindful life.Read more about this authorRead less about this author
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Are you battling with the fear of fatty liver disease impacting your life and family?Whether you're a concerned parent longing to be active in your children's lives or someone anxious about aging healthily to witness your daughter's milestones, this book is your beacon of hope. Introducing the "Fatty Liver Diet Cookbook," a meticulously crafted guide that offers more than just recipes - it's a journey towards revitalizing your liver's health and boosting your vitality.

Special BONUS: Seasonal Recipes IncludedInside, You'll Discover:1️⃣ A Deep Dive into Fatty Liver Disease: Understand the nuances of this silent ailment and how your diet plays a pivotal role in managing it. 2️⃣ Nutritional Foundations: Uncover the key nutrients essential for liver regeneration and learn which foods to embrace and which to avoid.

3️⃣ Practical Dietary Strategies: From setting realistic goals to kitchen makeovers, get equipped with practical tips to stay on track. 4️⃣ A Culinary Adventure: Delight in a range of recipes from energizing breakfasts to nourishing dinners, each crafted to support liver health.

5️⃣ Special Diet Adaptations: Whether you're gluten-free, dairy-free, or vegan, find recipes tailored to your needs. 6️⃣ The 40-Day Meal Plan: A comprehensive guide with daily breakdowns, shopping lists, and meal prep tips to ease your journey.

7️⃣ Lifestyle Enhancements: Discover the synergy between diet, exercise, stress management, and sleep in fostering liver health. 8️⃣ Navigating Social Settings: Learn how to make informed food choices at events and educate your loved ones about your dietary journey.

9️⃣ Overcoming Challenges: Tackle common dietary hurdles with motivational tips and community support. .

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