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FAST LIKE A GIRL COOKBOOK: An Empowering 7-Day Meal Plan with 66 Delectable Recipes Designed to Rejuvenate, Support Fat Metabolism, Enhance Energy levels, and Promote Hormonal balance in Women

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Book Details
Language
English
Publishers
Independently published (7 Feb. 2024)
Weight
0.15 KG
Publication Date
07/02/2024
Pages
100 pages
ISBN-13
9798878890526
Dimensions
15.24 x 0.58 x 22.86 cm
SKU
9798878890526
Author Name
Jessica M. Steven (Author)
Dr. Jessica M. Steven is a dedicated physician and nutrition specialist with a passion for helping individuals achieve optimal health and wellness through food. Her journey began with personal health challenges, including genetic predispositions and unhealthy eating habits, which she overcame through a commitment to nutritious eating and lifestyle changes.Drawing from her own experiences, Dr. Steven has devoted her career to researching and promoting the transformative power of proper nutrition. Her work aims to empower others to take control of their health and lead happier, more fulfilling lives.Dr. Steven's unique blend of medical expertise and nutritional knowledge enables her to offer practical advice and support to her patients and readers. She is committed to providing evidence-based information and guidance to help individuals make informed choices about their diet and lifestyle.Through her writing and clinical practice, Dr. Steven continues to inspire others to prioritize their health and well-being, demonstrating that with the right approach, anyone can achieve lasting health and vitality.Read more about this authorRead less about this author
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Experience the power of transformation with the "Fast Like a Girl Cookbook,"A revolutionary guide to nourishing your body, reclaiming your energy, and achieving optimal health. This captivating cookbook offers a treasure trove of mouthwatering recipes, expert insights, and practical tools designed to elevate your culinary experience and empower you to live your best life.

Discover Flavorful RecipesDelve into a world of culinary delights with 66 mouthwatering recipes meticulously crafted to tantalize your taste buds while supporting your wellness journey. From savory breakfast options that energize your mornings to satisfying lunches and dinners that leave you feeling nourished and satisfied, each recipe is a celebration of flavor, balance, and vitality.

Effortless Weight LossSay goodbye to restrictive diets and hello to effortless weight loss with the "Fast Like a Girl Cookbook. " Unlock the secrets of flavorful meals that promote fat metabolism without sacrificing taste.

Embrace a lifestyle that encourages mindful eating, nourishing your body with wholesome ingredients and vibrant flavors. Boundless EnergyReclaim your energy and vitality with energy-boosting recipes designed to fuel your body and mind.

Imagine waking up each day with boundless energy, ready to conquer your goals and embrace life's adventures. With the "Fast Like a Girl Cookbook," you'll discover the power of nutrition to revitalize your body from the inside out.

Hormone BalanceAchieve hormonal harmony with hormone-balancing dishes tailored to meet a woman's unique needs. Whether you're navigating the challenges of menstruation, menopause, or simply seeking balance in your hormonal health, this cookbook provides expert guidance and delicious recipes to support your journey.

Comprehensive Guide: More than just a collection of recipes, the "Fast Like a Girl Cookbook" is a comprehensive guide to embracing a lifestyle that prioritizes health, vitality, and balance. And discover practical tools to navigate your wellness journey with confidence and clarity.

Bonus Meal PlannerTo make your journey even smoother, the "Fast Like a Girl Cookbook" includes a bonus meal planner designed to help you stay organized, inspired, and on track towards your health goals. With customizable meal plans and shopping lists at your fingertips, achieving your wellness aspirations has never been easier.

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