"You keep telling me I need counseling! You tell me I need help! You call me, "crazy;" but do you have a clue what I have been through?? Do you know all the hurtful and hateful words spoken to break my spirit. .

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. my soul? Do you know how bad I've been cheated on, made a fool of.

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. a mockery? Do you know what they did to me that I am too afraid and too ashamed to share? Do you see the hurt in my eyes, do you hear the pain in my voice as my heart keeps shattering when I cry? I'm tired of living like this.

I'm tired of feeling like no one cares to see, hear, or call me. I want out.

I want help. Im ready to end this, but I don't know how.

I don't know where to start. Can you guide me? Can you help me heal? What do I need to do? Please.

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before it's too late, or is it ever?. .

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Author Doneareum S. Winston returns with his powerful new 3 step self-help book, "Face, Assess, and Address your Truths!" This book is intended to help get adults who have been traumatized by the pain of their past, to presently move forward with their life.

This book doubles as not only a learning, but teaching tool as well. Get your life on the track you know it can be on, today!! This book describes particular scenarios that many of us have faced in life.

The book asks numerous questions as well as gives much needed advice, and helpful hints to help get to the life you desire. The book discusses finances, love, relationships, children, parenting, responsibility, as well as other struggles we all may be trying to heal and cope from.

This book can and will change your life! Each chapter covers exactly what you have been trying to figure out how to cope with all alone inside your mind. This is not a self-righteous book, this is a self-help book to encourage you to leave your past behind in an effort to presently move forward to your future!! Face- see your reality for what it is in all actuality.

Assess- seek to intellectually figure out why there is a reason you are enduring the mental, and emotional trauma that you can't seem to let go? Address- learn how to process, embrace, own, and take your life back by figuring out the best way for you to move forward by taking the necessary corrective actions for your pain and suffering through accountability. Know that you can become brand new! Know that you can heal! You can let go! You can move forward.

You deserve to have peace of mind and happiness. This is where you start today, moving forward with your mental health.

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. your life! Let's go! This is it.