Exercise. What? (Mindful Thoughts of a Personal Trainer) Book 3: (Mindful Thoughts of a Personal Trainer) Book 3
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Why?, How?, and now What? provide guidance in choosing and understanding the different options and health programs available. Since the only person that can change a person is THEMSELVES, choosing a healthy lifestyle is ultimately up to YOU.
My 40 year journey as a Personal Trainer has taken the form of: employee, manager, freelancer, business owner and author. This is what I've experienced, learned and share with YOU.
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£27.18
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