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EVERYTHING ABOUT SANKALPA YOGA - THE BIG BOOK ON CLASSICAL YOGA, DEEP RELAXATION & MEDITATION FOR CHAIR: Unique series of chair yoga that can transform your life here and now! (Great Yoga Books)

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Book Details
Language
English
Publishers
Bhagwan (14 May 2024)
Weight
0.31 KG
Publication Date
14/05/2024
ISBN-10
919891541X
Pages
262 pages
ISBN-13
9789198915419
Dimensions
13.97 x 1.8 x 21.59 cm
SKU
9789198915419
Author Name
Shreyananda Natha (Author)
MY NAME AND MY MISSIONShreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra – the Shodasi mantra, after studying yoga and tantra for over twelve years, the highest mantra in yoga and tantra. It means ”he who knows”.After practicing yoga and meditation continuously for over twenty years, having a yoga school for many years, and leading studies for yoga teachers, I wanted to get out more widely with yoga into our whole society, out of the small yoga room. Spread the knowledge of yoga, our chakra system, and Kundalini Shakti to anyone who will listen. What needed to be added were educational fact books on yoga that didn’t just skim the surface or deal with the author’s private life. So it became my Sankalpa, my magical wish, and my mission to create exciting yoga books that everyone should be able to read and enjoy. To show how we can apply and use yoga in different areas of life and achieve success and health. Here and now.If you like my books, feel free to follow me on my social media, share and like, tell your friends about the books, and write an honest review; one or two lines don’t matter. All support is precious. Thanks.Find me on Facebook and Instagram: bhagwanoneofakindbooksTHE AUTHORShreyananda Natha is the author of popular and best-selling yoga books. He has, among other things, written one of the most comprehensive books about yoga – EVERYTHING ABOUT YOGA and the study book – TEACHING YOGA AND MEDITATION BEYOND THE POSES. He is also a certified yoga and meditation teacher according to the EYTF international guidelines. He has undergone multi-year yoga teacher training under the guidance of Swami Omananda at Satyananda Ashram and holds the highest initiation in the tantric Natha order. He frequently travels to Asia and India to learn and gain knowledge and inspiration. He has immersed himself in tantric rituals and is known for his extensive knowledge of yoga, deep relaxation, and meditation.”There is no authority that can say what yoga is. When you surrender yourself completely and fully and experience yoga without limitations and doubts, the true encounter with yoga occurs when you become one with the true experience within you. Only then will you understand what yoga is – for you. When you are no longer limited by neatness, shyness, and artificial thought patterns that act as a filter between you and the transformation. Yoga is a cultural-historical wealth still passed on from teacher to student and helps man find his way back to his true nature. It opens us up and attracts awareness. It strengthens our self-esteem, and our person’s entire spectrum of possibilities suddenly becomes visible. Yoga is not difficult or strange. You don’t have to become a vegan, a monk, or be able to stand on your head. You just need to do your yoga regularly; the rest will take care of itself. You can use yoga and meditation to feel better, both physically and mentally, but also to achieve success and develop in all areas of life – here and now.”Find me on Facebook and Instagram: bhagwanoneofakindbooksRead more about this authorRead less about this author
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EVERYTHING ABOUT SANKALPA YOGA - THE BIG BOOK ON CLASSICAL YOGA, DEEP RELAXATION & MEDITATION FOR CHAIRUnique series of chair yoga that can transform your life here and now!The book, unique and over 250 pages long, contains eight main sections with several flow routines and a unique classical deep relaxation meditation for chairs. All programs include clear instructions and plenty of beautiful images of the exercises.

The book also provides an insightful introduction to classical yoga and meditation. It is a must-have on the bookshelf for anyone looking to get in their best shape.

Here and now!Sankalpa is a Sanskrit word - a deeply rooted intention or desire. In the Patanjali Yoga Sutras, the first verse is Atha Yoga Anushasanam, which means that the learning of yoga is now starting, that yoga is here and now, and that it is never too late to start or continue.

In Sankalpa yoga, the practitioner takes a stand for their well-being by performing classical chair yoga decisively and purposefully to promote their health and flexibility despite physical limitations. UNIQUE SERIES OF CHAIR YOGA THAT CAN TRANSFORM YOUR LIFE HERE AND NOW:FOR RELAXATIONFOR BETTER BALANCEFOR SOFTER JOINTS FOR STRENGTHFOR FLEXIBILITY FOR MORE ENERGY FOR WEIGHT LOSS FOR MEDITATIONTHE AUTHORShreyananda Natha is the author of popular and best-selling yoga books.

He has written one of the most comprehensive books on yoga, EVERYTHING ABOUT YOGA, and the study book TEACHING YOGA AND MEDITATION BEYOND THE POSES. .

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